Featured review

Featured review
London, ON
Jan 3, 2023

I’m writing this review following a wonderful first class (Pilates Flow) with Victoria.   is not enough to show my gratitude and excitement for this new opportunity to enjoy pursuing my fitness goals with such a warm group of people with beautiful energy.  Since Pilates Flow, I have also done Yoga/Pilates/HIIT with Vicky and I loved it as well.

I felt welcomed and at home in this beautiful space from the moment I walked in.  Having signed up for an unlimited two-week pass, I am looking forward to exploring all the different classes here.  

Can’t say enough about my experience so far, and I’m really looking forward to continuing my mental and physical gains in this oasis!  Every attention to detail has been thoughtfully taken care of so you can enjoy your class to the fullest, truly making it ALL ABOUT YOU .

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Abby

Hi, I’m Abby!

I am thrilled to be instructing the Barre program at HI Ignition Fit Lab. I am excited to share my love and passion for fitness and dance! Since a very young age, athletics have always played a significant contribution in my life. I began dancing when I as 3 years old and trained in various other sports on the side. I pursued competitive dance, training in all styles. I completed various dance exams in tap, ballet, and jazz, and received a scholarship for my achievement of excellence in my exam. I now teach dance at Dance Steps and train at Hi-Ignition Fit Lab. I am ecstatic to instruct the Barre program, where dance and fitness come hand in hand! 


Monday
6:15
 
7:15
PM Barre
Thursday
7:30
 
8:20
AM Barre
Friday
7:30
 
8:20
AM Barre
Saturday
8:50
 
9:50
AM Barre
10:15
 
11:15
AM Barre

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Featured review

Featured review
London, ON
Jan 3, 2023

I’m writing this review following a wonderful first class (Pilates Flow) with Victoria.   is not enough to show my gratitude and excitement for this new opportunity to enjoy pursuing my fitness goals with such a warm group of people with beautiful energy.  Since Pilates Flow, I have also done Yoga/Pilates/HIIT with Vicky and I loved it as well.

I felt welcomed and at home in this beautiful space from the moment I walked in.  Having signed up for an unlimited two-week pass, I am looking forward to exploring all the different classes here.  

Can’t say enough about my experience so far, and I’m really looking forward to continuing my mental and physical gains in this oasis!  Every attention to detail has been thoughtfully taken care of so you can enjoy your class to the fullest, truly making it ALL ABOUT YOU .

Business Hours *

Fitness Studio HOURS*

Monday
5:15 am - 7:30 pm
Tuesday
5:15 am - 7:30 pm
Wednesday
5:15 am - 7:30 pm
Thursday
5:15 am - 7:00 pm
Friday
5:15 am - 12:00 pm
Saturday
7:30 am - 11:00 am
Sunday
* Daily and holiday schedules may vary. Please contact us for more information.