I went to my first spin class at Hi-Ignition this evening with Kate and it was a great class- I would highly recommend to anyone looking to find a spin studio in London!
James is a registered massage therapist in good standing with the College of Massage Therapists of Ontario. James graduated from the Massage Therapy program at Fanshawe College in 2016. He is expanding his knowledge, experience, and education in sport injury treatments. He also enjoys using his skills in Swedish Massage, Fascial Release, Cupping Therapy, Trigger Point Therapy, and PNF stretching to maximize the benefit of treatment for his clients. James is great at varying his pressure to suit the needs of the individual client, and he likes to work with his clients to develop a personalized treatment plan.
James is also a graduate of the Fitness and Health Promotion program at Fanshawe College, so his knowledge in anatomy and remedial exercise gives him the opportunity to provide the best home stretches as well as exercises to help maximize treatment and self-care benefits.