Jeffrey Adams Fitness

Jeffrey has such a passion for fitness that is incredibly inspiring and contagious. His Kardio Krunk classes are an incredible cardio workout that feel like a dance party with friends!! His energy, personality and booming voice are the driving force of his classes -- you actually look forward to class!! His AWSM BODY 30 classes are an awesomely condensed strength training and cardio workout that makes you feel like you it the gym for an hour! No one does it like Jeffrey -- he makes fitness fun!!

I absolutely love coming to Kardio Krunk. Jeffrey is always so fun, caring, and motivating. I always burn tons of calories and have so much fun. I am always so inspired to push harder. I know that no matter what I will leave happy and proud. Jeffrey always has such fun music that I go and download after class. It is also such a warm environment with people of all sizes.

I loved Jeffrey’s class especially since all I have been doing is the Peloton. It is so refreshing to switch it up and dance! I burned over 300 calories in less than 60 minutes! Now I am ready for bed. ;-)

For a fun and hard all cardio workout that BURNS calories, you have to take Jeffrey's Kardio Krunk signature class. You will be bouncing, moving, sweating and burning fat and calories. You don't have to be a dancer, so don't worry. Great full body workout, too as Jeffrey reminds you, "Arms". . Jeffrey loves what he does and so loves and appreciates all his students and that is truly wonderful.

My friend always raved to me how great Jeffrey's work out sessions were & I didn't believe her till I tried them! They are amazing .He mixed up the workout every time so you are never bored or watching the clock. The hour flies by and you get an amazing workout. It's been a few times already & every time has been something different. Now I can't wait to try the dance classes!

I took Jeffrey's Kardio Krunk class in person a few times, then I moved across the country. So happy that I can take the class virtually now! It's seriously one of highlights of my week -- fun, high-energy, and with great music. It sounds cheesy, but Jeffrey really guides you into dancing all of your cares away. I always end the class feeling positive and full of energy. Thanks for all of your effort Jeffrey!

I've been coming to Jeffrey's classes for years - and with good reason!!  Jeffrey is amazing, makes everyone feel welcome, and gives you a seriously good workout.  I wouldn't say I've ever been a good dancer (lol), but the classes are so much fun and I always leave with a huge smile on my face.  It is the workout class that I ALWAYS come back to and everyone I bring with me always enjoys it too!!

Jeffrey is the best! I love love love his classes. They always make me break a serious cardio sweat, and he has the best taste in music! He has an infectious energy and is my favorite cardio dance teacher. Plus I love that now they're online! My friend Lauren introduced me to his classes a couple years ago, and I live in San Diego but now can join in anywhere!

Best workout class ever! Jeffrey is so encouraging and inspiring. I always leave his class feeling sexy! I normally hate working out, but Jeffrey’s classes are SO FUN!

I take Jeffrey's Kardio Krunk class every week and LOVE it. All week I look forward to the one hour of carefree dance and exercise. I always work up a sweat and Jeffrey's energy and moves are the best. I cannot recommend Jeffrey's class enough!!