Heather is a Certified Personal Trainer and Spinning
Instructor who also has a background in sports such as: volleyball,
track, basketball and cheerleading. Heather has always found
her way to the weight room, especially after having children and
gaining 65 pounds. Her outlet was exercise, and after loosing the
65lbs on her own, she became passionate about helping others.
Heather loves to lead, motivate and encourage other to achieve
their goals. Spin and cardio/sculpt classes are her LOVE and
PASSION, and her personal training is a personalized “Push you to
the Limits with Love” kind of style!
CPR and AED certified.
4 years ago I stepped foot into a gym and fell in
love. My love and passion for working out grew as I started
my own weight loss journey. With the help of great trainers I
lost over 90 pounds to date and still on that journey. Along
the way, I discovered my passion for running and have helped a few
others to discover their love for running and fitness as
well. I also work full-time at DMC Sports Medicine and
currently working towards my Bachelor Degree in Health
“I may not be there yet, but I am closer than I was
yesterday.” Let's start and continue thie journey
Certifications include: Indoor cycling through AFAA, TRX
certified, as well as CPR/AED/First Aid certification through
American Heart Association.
Janet Ruhlmann has been in the fitness industry for most of
Starting with running and gymnastics she achieved a black belt
as a teenager and was a champion speed skater, training and
competing with world-class and Olympic athletes.
Her extensive experience with world-class coaches and trainers
helps to bring another dimension to her Fitness Training and Group
Janet is an ISSA Certified Fitness Trainer, AFAA Group Fitness
and Pilates Instructor.
Janet has a passion for working with intellectually and
physically challenged individuals and volunteers her time to
instruct at Special Olympics events around Michigan and with our
wounded military veterans.
She also holds licenses in Bokwa and all Zumba Modalities.
(Toning, Gold, Aqua, ZumbAtomic, Z in the Circuit,
Gail Allevato has been instructing aerobics since 1991. She is
AFAA certified and has taught a full range of classes including
Kickboxing, Step, Low and Hi Impact Aerobics, Bootcamp, Spin,
Sculpting and Toning, TRX, Low Impact with Weights, and others. She
is a stickler about form and safety, working closely with class
participants to get the most out of their workouts. Gail is Chief
Marketing Officer for an architectural firm that specializes in
designing facilities for “Life Long Learning”, including sports and
recreation facilities, so her total work life is focused on
fitness, wellness, and health. She has a 15 year-old son who
is a lacrosse player and her husband Tony is also 100% into
sports; so even in her personal life she is constantly in tune with
conditioning and sports activities. She is excited to bring years
of experience, energy and enthusiasm to her classes!
Additional certifications: Keiser Spinning; MAT Fitness
(combination of yoga, pilates, dance and fitness), STEP, TRX, and
Affiliations: National Intramural Recreational and Sports
Association, Michigan Recreation and Parks Association, Athletic
Business Magazine Conference Speaker and Exhibitor
Genna’s love and passion for fitness began after graduating from
Grand Valley State University in 2010. She decided it was
time to drop the 50 pounds and 3 pant
sizes she gained while attending
college. Genna tried a spinning class and has been
addicted ever since. The weight came off instantly and
decided to get her spinning certification. Genna also wanted
to further her fitness career to help other people with their
weight struggles and also became a certified personal
trainer. Since Genna has lost the 50lbs she has never looked
back and will challenge you beyond your perceived
limitations. In addition, Genna has over 18 years of
experience in dance, as well as teaching Zumba. Genna
works full-time at an intellectual property law firm as a trademark
Certifications include: Indoor cycling through
AFAA, Personal Trainer through IFTA, Group Fitness
Instructor through IFTA, TRX certified, licensed
Zumba Instructor, and is certified in
CPR/AED through the American Heart Association.