Yoga at BodyWorks Fitness Center

Fitness Studio  in Memphis , TN

4046 South Plaza Drive
Memphis , TN , 38116
  • Fitness Studio in Memphis, TN
  • Fitness Studio in Memphis, TN
  • Fitness Studio in Memphis, TN
  • Fitness Studio in Memphis, TN
  • Fitness Studio in Memphis, TN
  • Fitness Studio in Memphis, TN
  • Fitness Studio in Memphis, TN
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Yoga at BodyWorks Fitness Center

Get directions 4046 South Plaza Drive
 
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Memphis , TN , 38116
 
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Featured review

Featured review
5 5 5 5 5
Memphis, TN
Jan 26, 2015

Beverly lead the yoga/stretching/pilates class and she was great. I came from an 8 hour shift at the hospital and was not exactly in the mood for something intense, and this session was the perfect balance of stretching, toning, and relaxation. The atmosphere is fun and welcoming. Will definitely be back.

BODYWORKS evolved approximately 20 years ago. I taught physical fitness at several churches, a community college, and spas. I always dreamed of having a place of my own. My objective was to provide a place where I could help meet the needs of people who wanted to change their lifestyle. Those who wanted to become healthier without the large crowds and the contracts. Here at BODYWORKS, we are up close and personal. I learn what makes my students tick, their needs and their potentials. I use these factors to motivate them to do their best during their workout. Students who have been with us consistently have passed the police academy physical exam with flying colors, and some have bought shoes in place of high blood pressure medication and others have impressed their doctors with outstanding check-ups. In order for students to realize their abilities, they participate in a variety of outside activities such as rock climbing and 5k races and Greenline Ride. Whenever I'm requested to present a demonstration I always include my students. It is my belief that an instructor is only as good as his or her students. BODYWORKS has provided workshops for numerous community and church events. My students and I have led the warm-ups as well as conducted workshops for the Women Heart Conference for the last eight years.

AGE GROUPS
Adult,  Seniors
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES
AMENITIES
Change room,  Lockers,  Washrooms,  Women's only area

Featured review

Featured review
5 5 5 5 5
Memphis, TN
Jan 26, 2015

Beverly lead the yoga/stretching/pilates class and she was great. I came from an 8 hour shift at the hospital and was not exactly in the mood for something intense, and this session was the perfect balance of stretching, toning, and relaxation. The atmosphere is fun and welcoming. Will definitely be back.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10am - 7pm
10am - 7pm
10am - 7pm
10am - 7pm
Closed
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info