360 Studios Naperville Staff Bios, Naperville, IL | Fitness Studio near me in Naperville, IL

Sam

7:00

–

8:00

PM Hatha Vinyasa

9:00

–

10:00

AM Power Yoga (ZOOM)

9:00

–

10:15

AM Power Yoga

Tricia

11:00

–

3:30

PM Tantra Shakti

Teacher in Training

Chantel & Katie

Beth

7:00

–

8:00

PM Candlelit Restorative Yoga

Emily

8:30

–

9:30

AM OUTDOOR Gentle Yoga

8:30

–

9:30

AM OUTDOOR Gentle Yoga

Monika

7:00

–

8:00

PM Hatha Vinyasa

7:00

–

8:15

PM Yoga for Calming

11:00

–

3:00

PM A Journey Through Chakras

4:00

–

4:45

PM EXPRESS Teen Yoga

6:30

–

7:30

PM Monthly Sound Healing Meditation

Jenny

11:00

–

3:00

PM A Journey Through Chakras

Marinda

Catherine

8:15

–

9:15

AM Power Yoga

Dr. Nolan

Nicole

Nicole is our fearless leader, founder, owner…. need we go on? Certified in PIYO, Yoga Body Bootcamp and “Insanity” (coincidence?), she has made fitness and health her life’s work. One of Nicole’s greatest joys is watching her amazing group of friends and clients reach their true potential, in and out of the gym. Nicole hopes that 360FiT becomes the “safe haven”, “home away from home”, “hang-out” and overall provider of inspiration and growth she intends it to be for all of its members. Secret talent: Petitioning the FDA to make licorice a food group.

5:30

–

6:15

AM Cardio/Strength

8:15

–

9:00

AM Burn

4:15

–

5:05

PM Burn

4:15

–

5:00

PM Cardio/Strength

Diana

Diana reluctantly took her first yoga class only because her fitness club’s rules required that she stay in the building in order to use the daycare. Fast-forward fifteen years: Diana’s kids were out of daycare but she was still WAY into yoga. She launched into teacher-training, got her 200-hour RYT certification, and never looked back. She takes and teaches classes ranging from Restorative to Hot Flow. She pours her passion into building creatively themed, high-energy Yoga Sculpt classes that use thoughtfully selected music to make you sing and smile as you sweat!

Secret Talent: “Rapping” alignment cues to the beat of the song and busting out some impromptu break-dancing during her Sculpt classes—oh wait! That’s not a secret! Ummm… less obvious is her uncanny ability to pack complete meals into the tiny fanny pack in her water belt for long runs. Why eat slimy Hammer Gel when you can have a nice turkey and provolone sandwich?

9:30

–

10:30

AM Yoga Sculpt

8:15

–

9:15

AM Yoga Sculpt

8:00

–

9:00

AM Yoga Sculpt

11:00

–

12:00

PM Yoga Sculpt

Kim

RYT 200 hour and Yoga Body Bootcamp certified, Kim will use patience, support and challenging poses to make you feel invigorated in both body and spirit. Kim learned to use yoga and meditation to find the inner peace to navigate the journey through her daughter’s battle with Leukemia. In other words, she is the real deal ready to start you on your journey to self empowerment. Secret talent: Managing to stay fit despite the obsession for French wine and pastries, which began while she studied abroad in Dijon, France.

8:15

–

9:15

AM Power Yoga

6:45

–

8:00

PM Christian Yogis

Lori

Overall health and wellbeing have been a passion of Lori’s for more than 25 years. Her fun and motivating approach to working out invites all levels to achieve their personal best. Certified through ACE Fitness and holding numerous certifications, Lori’s most recent certifications include: Jillian Michaels Body Shred and Women & Running. When she’s not at the gym, you will see Lori running through the trails in Naperville. Lori is training for the New York Marathon. N.Y. will be Lori’s 14th 26.2 race (seriously…). Secret talent: Embarrassing her two daughters by intentionally singing the wrong words to a song or dancing in public

8:15

–

9:00

AM Burn

4:15

–

5:05

PM Burn

6:45

–

7:30

AM Just Muscle

8:15

–

9:00

AM Just Muscle

6:45

–

7:30

AM Just Cycle

8:15

–

9:15

AM Burn

8:15

–

9:15

AM Cycle and Core

Mary Ellen

Founder of the nutrition coaching program “The Kitchen Remix”, Mary Ellen strongly believes in the connection of the body, mind and spirit… in other words, if we get our head and heart “right” the body will follow. Her experience as a competitive runner and college cross country coach combined with 8 years teaching barre will come in handy as she whips you into shape. Certified in all types of yoga including vinyasa, hatha and restorative practices, if you have an old injury from your glory days, Mary Ellen is your gal! Secret talent: She will take you OUT on the dance floor.

9:30

–

10:30

AM Just Barre

9:30

–

10:45

AM Candlelit Restorative Yoga

9:30

–

10:30

AM Just Barre

9:15

–

10:30

AM Barre then Yoga

9:00

–

10:15

AM Power Yoga

9:00

–

10:00

AM Power Yoga (ZOOM)

Monica

The fitness madness started when she took a spin class and thought to herself, “Hmmm, I can do that and make it a lot more fun and a lot more challenging!” Mission accomplished! Her goal has always been to challenge each person in the room to do their best on that day! Love, passion and fun goes into every class she teaches; strength, bootcamp, cross training, cycle, barre, interval training, treading. The only thing this Brazilian can’t teach is Zumba – go figure! She is not joking when she tells you that she has run 26 marathons! Yep, marathons! She has lost count of half marathons and triathlons. Being a mom and a wife is her happy place. Ok, a tropical resort would make her happy too, but true joy comes from being around family and friends. Secret talent: Training her two dogs to stay organized.

6:45

–

7:30

AM Just Cycle

8:15

–

9:15

AM Cycle and Core

4:15

–

5:00

PM Express Barre

9:30

–

10:30

AM Just Barre

Nicole

Nicole is our fearless leader, founder, owner…. need we go on? Certified in PIYO, Yoga Body Bootcamp and “Insanity” (coincidence?), she has made fitness and health her life’s work. One of Nicole’s greatest joys is watching her amazing group of friends and clients reach their true potential, in and out of the gym. Nicole hopes that 360FiT becomes the “safe haven”, “home away from home”, “hang-out” and overall provider of inspiration and growth she intends it to be for all of its members. Secret talent: Petitioning the FDA to make licorice a food group.

6:45

–

7:30

AM Cardio/Strength

8:15

–

9:15

AM Hiit and Flow

5:30

–

6:15

AM Body Conditioning

6:45

–

7:30

AM Body Conditioning

8:15

–

9:00

AM Body Conditioning

6:00

–

6:45

PM Body Conditioning

5:30

–

6:15

AM Cardio/Strength

Sean

Sean began practicing yoga in 2004, as a way to heal a neck injury. Within weeks, she noticed a shift in her mind, body, and spirit. Sean believes that yoga creates the harmony and balance she needs, and wants in her life. After many years working in the hospital corporate world as a nurse educator, she made the switch to teaching yoga and has never looked back.
She completed her 200-hour RYT in 2012, and Life Coaching with Debbie Williamson. She has had the opportunity to participate in numerous workshops and training programs with some of her favorite teachers. These include Eric Paskel, Kino Macgregor, Seane Corn, Dave Farmar, Phillip Urso and others. Sean believes that moments on our mat translate to amazing moments in life. By practicing yoga, we create space for BIG possibilities, as we let go of mediocre choices.
Secret talent: champion Go Cart racer among all her friends and family

8:15

–

9:15

AM Gentle Yoga

9:30

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10:30

AM Gentle Yoga

Jill

Jill’s love of yoga stems from its ability to be a practice ground for life! Need to slow down? Try it on the mat. Need more patience? Try it on the mat. Need less reactivity? Try it on the mat! Need a new perspective? Try it on the mat! It soon became evident that she needed to just stay on her mat!

Jill’s major yoga influences have been Baron Baptiste, Stacy Dockins and Philip Urso. Jill still believes that yoga can be a full-body workout, but it doesn’t have to be fast paced. Her favorite style is a mindful flow that challenges the body and mind with longer holds and focused breathing. If you have breath, you have yoga, add self-awareness and you have magic!

Jill has her ERYT 200 hours and 300 hours and co-owns Barefoot Power Yoga School. Jill is a Yoga Alliance Continuing Education Provider (YACEP).

8:15

–

9:15

AM Hatha Vinyasa (ZOOM)

8:15

–

9:15

AM Hatha Vinyasa

8:15

–

9:15

AM Hiit and Flow

Joey

Joey is a mom, wife, sister, daughter, instructor, and coach… but most importantly, she is passionate about inspiring others to achieve their goals in health and fitness! A guru for the past 20 years, her certifications include AFAA, spinning, piloxing, muscle max, BodyShred, PiYo, and Tabata. Her favorite classes are the Tabata boot camps and small group HIIT. As she figures out this whole “aging thing”, she has learned that functional flexibility and strength building are huge factors in a healthy body and mind. As hard working and committed as she is, she is also a firm believer in the importance of “rest days”… in other words, EVERYTHING in moderation (except happiness and love – that needs to be in excess!!) Secret talent: Denying that she stole ALL of her kids Reese’s Peanut Butter Cups with a straight face and avoiding feet at all costs.

8:15

–

9:15

AM Just Cycle

8:15

–

9:15

AM Hiit and Flow

8:15

–

9:15

AM Burn

6:45

–

7:30

AM Just Muscle

8:15

–

9:00

AM Just Muscle

Carrie

Eric

6:45

–

7:30

AM Just Muscle

8:15

–

9:00

AM Just Muscle

5:30

–

6:15

AM Body Conditioning

6:45

–

7:30

AM Body Conditioning

8:15

–

9:00

AM Body Conditioning

5:30

–

6:15

AM Cardio/Strength

7:30

–

8:15

AM Body Conditioning

8:00

–

8:45

AM Body Conditioning

8:30

–

9:15

AM Body Conditioning

8:15

–

9:15

AM Body Shop

Melanie

8:15

–

9:15

AM Gentle Yoga

360 Studios Naperville

Fitness Studio in Naperville , IL