Gold's Gym Newburgh

Michele was an amazing leader/trainer! It was my first time attending an alloy class and she was very helpful and nice. She had us pumped and cheered us on to keep going no matter what! Loved the industrial strength class I attended today.

While I continued to workout at home while the gym was closed, there is NOTHING compared to working out in Alloy classes in person with instructor Michelle and the members of the Alloy family.   Working out with such dedicated people helps to keep me motivated towards keeping myself happy and healthy.   Kudos to Gold’s Gym Newburgh for bringing back Alloy and making adjustments to keep everyone safe.

Love, love, love Jose's Battle Rope ST. Small class, great instructions.  It's really a battle , it makes you sweat. I was much better the 2and class so dont give up. This class builds endurance.

It was a fresh new way to mix up my workouts.  Felt some cardio while  strength training.  Miah was a great instructor: informative and supportive while making sure I had proper technique. Definitely recommend you try it to learn some interesting new exercises.