A fully systemized strength and conditioning facility in New
We use an efficent method to help you acheive your goals and
recover from injury as quickly as possible. Our packages
include personal training, exercise programming and
always-supervised drop-ins with a highly trained staff of coaches.
SSC coaches are a non-commissioned staff, so you can rest
assured that our on-floor coaches are there to help you at every
turn without trying to upsell or have other motives. All of our
staff work as a team to get you to where you want to be.
Strong Side's Free Comprehensive Assessment is a 1 hour
exploration of your story so that we understand you and your needs.
This is also a time for you to see what we're all about and
decide if SSC is right for you. Come in and see why we've
been growing every year since we started in 2013.
Welcome to the Strong Side.
Adult, Seniors, Pre\Post Natal
Beginner, Intermediate, Advanced
Change room, Lockers, Washrooms, Showers