AYG is an absolute game changer. Literally life has not been the same since walking through the doors. It's not just the equipment or the techniques they share with you, it's the community, the atmosphere and the genuine sense that we are all in it together. Goals are achieved together and nothing is out of range. Physically, my body has changed and continues to do so. Mentally - I'm a brand new person. Thanks AYG for all you do for all of us!