Featured review

Featured review
Bowmanville, ON
Apr 14, 2022

Kim and Gord are both phenomenal instructors. They both made me feel welcome and put my mind at ease for a lower
body class I had been terrified to do for months!!

Needless to say it was an amazing class, incredible judgement free environment,  great music and so many laughs all at the same time.
I couldnt recommend this gym or there staff more!!
10/10 all around!!

Back to Website
Angela

Tuesday
2:30
 
4:00
PM OPEN GYM
Thursday
2:30
 
4:00
PM OPEN GYM
Friday
5:00
 
5:30
PM CARDIO & CORE
5:30
 
6:00
PM STRETCH & MOBILITY
6:00
 
6:45
PM Glory Pump

See other staff members


Featured review

Featured review
Bowmanville, ON
Apr 14, 2022

Kim and Gord are both phenomenal instructors. They both made me feel welcome and put my mind at ease for a lower
body class I had been terrified to do for months!!

Needless to say it was an amazing class, incredible judgement free environment,  great music and so many laughs all at the same time.
I couldnt recommend this gym or there staff more!!
10/10 all around!!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.