Featured review

Featured review
Bowmanville, ON
Apr 14, 2022

Kim and Gord are both phenomenal instructors. They both made me feel welcome and put my mind at ease for a lower
body class I had been terrified to do for months!!

Needless to say it was an amazing class, incredible judgement free environment,  great music and so many laughs all at the same time.
I couldnt recommend this gym or there staff more!!
10/10 all around!!

Back to Website
Kim

Monday
12:00
 
12:45
PM Full body
Tuesday
12:00
 
12:45
PM Full body
Wednesday
5:00
 
5:45
PM Lower body & Conditioning
6:00
 
6:45
PM Lower body & Conditioning
Thursday
5:00
 
5:45
PM Box N Burn
5:00
 
5:45
PM Full body
6:00
 
6:45
PM In-gym Glory Pump
Saturday
8:00
 
8:45
AM Full body
9:00
 
9:45
AM LEGS

See other staff members


Featured review

Featured review
Bowmanville, ON
Apr 14, 2022

Kim and Gord are both phenomenal instructors. They both made me feel welcome and put my mind at ease for a lower
body class I had been terrified to do for months!!

Needless to say it was an amazing class, incredible judgement free environment,  great music and so many laughs all at the same time.
I couldnt recommend this gym or there staff more!!
10/10 all around!!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
Open9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.