Evolution Fitness Training

Love this place. Sheldon and Caroline are phenomenal. They motivate you and teach you. Super comfortable environment. Highly recommend!

Looking for a change? Looking for a fitness centre that actually believes in you? This is the place EVO has everything you need! Sheldon and his staff are trained professionals and know exactly what you need to achieve your goal. Joining the EVO family has been a positive impact in my life. Come see for yourself……don’t wait any longer….it’s time.

So great to be back at the gym and a very comfortable environment at that.  Thanks for carrying us through this with the online class but nothin beats a real live butt kicking!   Thanks S

Sheldon and his wife Carolyn are the real deal . His workouts are intense and challenging but that’s what creates change . He is both encouraging and motivating ! If your looking to meet or exceed your fitness goals , evolution fitness is your place !

Class was great tonight! Thanks Sheldon!

That was very intense. I thought we were done after the legs and then it went into core! I tried, but I’m excited to be able to do these with ease.

Sheldon always runs challenging workouts with  good blend of resistance and cardio. I am in way better shape after following his video workouts for the last 6 weeks. Keep up the great work Sheldon!!

The staff is always a pleasure. They give you the confidence needed to get through each sets while exercising.

This by far is the best gym i have ever joined.  Love EVO Family

I HATE the gym, but have been loving coming to EVO. They bust my butt and make sure that I'm pushing myself as hard as I can. Instructors are attentive and friendly. Thanks, guys!