Evolution Fitness Training

So great to be back at the gym and a very comfortable environment at that.  Thanks for carrying us through this with the online class but nothin beats a real live butt kicking!   Thanks S

Sheldon and his wife Carolyn are the real deal . His workouts are intense and challenging but that’s what creates change . He is both encouraging and motivating ! If your looking to meet or exceed your fitness goals , evolution fitness is your place !

Class was great tonight! Thanks Sheldon!

That was very intense. I thought we were done after the legs and then it went into core! I tried, but I’m excited to be able to do these with ease.

Sheldon always runs challenging workouts with  good blend of resistance and cardio. I am in way better shape after following his video workouts for the last 6 weeks. Keep up the great work Sheldon!!

The staff is always a pleasure. They give you the confidence needed to get through each sets while exercising.

This by far is the best gym i have ever joined.  Love EVO Family

I HATE the gym, but have been loving coming to EVO. They bust my butt and make sure that I'm pushing myself as hard as I can. Instructors are attentive and friendly. Thanks, guys!

Good beginner class. The small numbers made it feel much more personable :)

For our very first class Chantelle and I ambitiously did Full Body Focus with Wendy at 8p.m last night. Wendy was amazing, extremely encouraging, very attentive and helped us not to over do it and push ourselves too hard. She said we "beasted it" but that class definitely kicked our butts lol and we are looking forward to the next one!
 Thanks Wendy you're awesome!