Over 30 participants tonight! Jenny was prepared and very well organized. Stations were ready. High energy as always.
Featured review
Featured review
Mariette W.
Orleans, ON
Jun 8, 2022
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Blake
Monday
5:00
– 6:00
PM SR Football Speed & Strength 1 (Summer 2022) 6:00
– 7:00
PM SR Football Speed & Strength 2 (Summer 2022) 7:00
– 8:00
PM SR Hockey Speed & Strength 1 (Spring/Summer) Tuesday
5:00
– 6:00
PM BTA Hockey 3 (Summer) 6:00
– 7:00
PM SR Hockey Speed & Strength 1 (Spring/Summer) 6:00
– 7:00
PM JR Football Speed & Strength (Summer) 7:00
– 8:00
PM JR Hockey 2 (Summer) 8:00
– 9:00
PM SR Hockey Speed & Strength 1 (Spring/Summer) Wednesday
5:00
– 6:00
PM SR Football Speed & Strength 1 (Summer 2022) 6:00
– 7:00
PM SR Football Speed & Strength 2 (Summer 2022) 7:00
– 8:00
PM JR Hockey 2 (Summer) Thursday
5:00
– 6:00
PM BTA Football 6:00
– 7:00
PM JR Football Speed & Strength (Summer) 6:00
– 7:00
PM SR Hockey Speed & Strength 1 (Spring/Summer) 7:00
– 8:00
PM SR Hockey Speed & Strength 1 (Spring/Summer) Friday
5:00
– 6:00
PM SR Football Speed & Strength 1 (Summer 2022) 6:00
– 7:00
PM SR Football Speed & Strength 2 (Summer 2022) 7:00
– 8:00
PM SR Hockey Speed & Strength 1 (Spring/Summer) Sunday
6:00
– 9:00
PM East Ottawa Stars (U15/U18/U22) See other staff members
Featured review
Featured review
Mariette W.
Orleans, ON
Jun 8, 2022
Over 30 participants tonight! Jenny was prepared and very well organized. Stations were ready. High energy as always.
Business Hours *
Fitness Studio HOURS*
Monday
6:15 am - 11:00 pm
Tuesday
6:15 am - 11:00 pm
Wednesday
6:15 am - 11:00 pm
Thursday
6:15 am - 11:00 pm
Friday
6:15 am - 11:00 pm
Saturday
6:15 am - 11:00 pm
Sunday
6:15 am - 11:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.