Featured review

Featured review
Orleans, ON
Jun 8, 2022

Over 30 participants tonight! Jenny was prepared and very well organized. Stations were ready. High energy as always.

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Blake

Monday
5:00
 
6:00
PM SR Football Speed & Strength 1 (Summer 2022)
6:00
 
7:00
PM SR Football Speed & Strength 2 (Summer 2022)
7:00
 
8:00
PM SR Hockey Speed & Strength 1 (Spring/Summer)
Tuesday
5:00
 
6:00
PM BTA Hockey 3 (Summer)
6:00
 
7:00
PM SR Hockey Speed & Strength 1 (Spring/Summer)
6:00
 
7:00
PM JR Football Speed & Strength (Summer)
7:00
 
8:00
PM JR Hockey 2 (Summer)
8:00
 
9:00
PM SR Hockey Speed & Strength 1 (Spring/Summer)
Wednesday
5:00
 
6:00
PM SR Football Speed & Strength 1 (Summer 2022)
6:00
 
7:00
PM SR Football Speed & Strength 2 (Summer 2022)
7:00
 
8:00
PM JR Hockey 2 (Summer)
Thursday
5:00
 
6:00
PM BTA Football
6:00
 
7:00
PM JR Football Speed & Strength (Summer)
6:00
 
7:00
PM SR Hockey Speed & Strength 1 (Spring/Summer)
7:00
 
8:00
PM SR Hockey Speed & Strength 1 (Spring/Summer)
Friday
5:00
 
6:00
PM SR Football Speed & Strength 1 (Summer 2022)
6:00
 
7:00
PM SR Football Speed & Strength 2 (Summer 2022)
7:00
 
8:00
PM SR Hockey Speed & Strength 1 (Spring/Summer)
Sunday
6:00
 
9:00
PM East Ottawa Stars (U15/U18/U22)

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Featured review

Featured review
Orleans, ON
Jun 8, 2022

Over 30 participants tonight! Jenny was prepared and very well organized. Stations were ready. High energy as always.

Business Hours *

Fitness Studio HOURS*

Monday
6:15 am - 11:00 pm
Tuesday
6:15 am - 11:00 pm
Wednesday
6:15 am - 11:00 pm
Thursday
6:15 am - 11:00 pm
Friday
6:15 am - 11:00 pm
Saturday
6:15 am - 11:00 pm
Sunday
6:15 am - 11:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.