Xpose has changed my life. I’ve found a new strength of which I never knew I was capable. All of the instructors are not only great at the craft, but have a deep understanding of pedagogy and can usually show multiple modifications to the moves so you’re always able to participate, but also have challenges to reach for. I cannot recommend more highly!!!
Tisha is a registered nurse that began taking classes at Xpose
in 2008 in an effort to loose weight and spice up her workout
routine. After taking her first class she was hooked. She couldn't
believe how much she worked up a sweat in just a 45 minute intro
class. Xpose has helped Tisha to lose 50 lbs and feel sexy while
doing it. Tisha started working at Xpose in 2011 as a fill in
instructor and shortly after she started teaching the popular
“Booty Camp” classes. Her goal is to inspire other plus size women
like herself to challenge themselves to stay sexy and fit. Tisha's
motto is... “You can be sexy at any size!”