Classes

COURSES

Our vision was to create a multi-functional gym where people
would feel welcomed, supported and motivated while becoming
physically and emotionally healthier and happier.
We are former world-class athletes and certified fitness
professionals with advanced degrees in exercise science who are
passionate about helping others achieve their fitness/athletic
goals. Our programs include high-intensity intervals, core work,
intense cardio and skill-based training for people of all ages
(5-85) and levels. We offer focused private and small-group
training classes which may be coupled with weight-loss/nutritional
programs to achieve maximum success. 
In addition, our boxing training and boxing bootcamp classes not
only provide a great workout but also increase self-esteem,
self-confidence and empowerement. And...more unique
classes and programs coming soon!
If you are looking for a non-traditional gym with functional
training equipment and all classes taught by trained professionals,
we would love the opportunity to be part of your journey towards
achieving your optimal health!
AIM HIGH TRAIN HARD ENJOY THE JOURNEY!

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John Sanzari