Indoor - Bodyrock Bootcamp (Executive Training Gym)

Totally awesome workout Very hands on

Nate, the instructor, was perfect, encouraging, motivating and engaged, just what the doctor ordered to get me back into shape after a long hiatus. If I continued to take this class, I'd be in the best shape of my life. I couldn't nearly do every rep, however, I left feeling exhilarated and empowered.

Training here gives me the extra kick I need each time. It’s so easy to convince myself to give up or not put my all into a workout at a gym. But the extra push from trainers here is so helpful!

I really thought I could work out at home, but I failed. I made a simple call and explained the areas I wanted to focus on... boom. we set a date and time and sure enough the doors were open and my trainer was ready to help me learn at my pace. I saw my strengths and some really poor spots. the tone was cool and everyone smiled. good energy.
thank you.

I took this class two days ago and I am still feeling the burn. I am sore all over, but it is a good sore. I haven't worked out like that in years. The class was challenging but rewarding. I know that if I keep going, I will definitely see the results. I just have to push through.

First day training with BodyRock Bootcamp- 5-10-15 Rapid Body Transformation.  I thought I would struggle with a 6:30 am workout but the guys were amazing.  They helped each of us when needed and were hard without being harsh.  Ive trained with quite a few people and thus far, this has been the best.  I was feeling more energetic as well.
thanks guys, can wait to see my 5 week results!!!

Yoga was great. Jamilah, our instructor was very knowledgeable about poses and reminded us this was our practice. I felt stretched and centered after class. It was exactly what I needed.

I'm a beginner and after a few weeks of personal training I can feel myself getting stronger each week.  Nate is awesome! Really pushes you to the max and just when you feel like you're about to die and give up, he encourages you to push through it. Afterwards even though I'm tired, I feel good and more
energized although a little sore the next day :) Each work out is different so that you won't get bored. I know I'll reach my goal in no time with Nate as my trainer!

I work out regularly and this broke up my comfort zone. Working with my body weight is  still very challenging. I needed this.

Woo!  Great challenging workout!  The trainer, Wayne, was fun, funny, encouraging, and motivating.  I'm aching like I got a beat down. oh, wait, I did! A health promoting beat up/beat down.  Loved the mutual support and friendliness promoted among participant.