Rebound 30 has really been an eye-opener especially when you’re consistent and then miss a week! Coach Jenn has a way to get you to relax and tune in to how your body feels after a pretty aggressive workout! Recovery is so vitally important and something you cannot take for granted. I highly recommend investing time into this well coached class it does a body good!
Jennifer Vinges graduated from Trenton State College with a degree
in Corporate Fitness. She has been a certified personal trainer
through the American Council of Exercise for over 20 years.
Completed a 200-hour yoga teacher training, yin yoga training,
Level 1 with Baron Baptiste, Level 2 Baptiste training,
kids yoga training, will be finishing her 300-hour yoga
training early 2019 and continues to educate herself.
She has enjoyed strength training and running her entire life and
found yoga a few years ago. She fell in love with the
practice. Yoga allowed her to connect with her body and
breath in a way she never had before. It has forever changed
her life. Her teaching style is fun, strong, motivating
and alignment based. She has been training and teaching a
healthy balanced lifestyle her entire life and shares her love
and enthusiasm through her teachings. She believes life
is a balance.
Training The Mind and Body As One is what she is known