The Lift Gym Staff Bios, Point Pleasant Beach, NJ | Gym near me in Point Pleasant Beach, NJ

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Featured review

Featured review

Kathryn D.

Wall, NJ

Nov 17, 2020

A husband and wife team whose careers have shaped them into amazing trainers.
Their staff is outstanding.
The facility is enormous and their conscious effort to follow Covid 19 guidelines to ensure we workout in a safe in environment is excellent.
They offer outdoor training. They post live workouts that you participate with them or use later.
Support small business with confidence in their abilities for education to reach your goals.

Kathy

5:30

–

6:15

AM STRENGTH (Upper Body)

5:30

–

6:15

AM CONDITIONING (complexes)

5:30

–

6:15

AM STRENGTH (lower body)

5:30

–

6:15

AM FIT TRIBE

7:00

–

7:45

AM STRENGTH (Upper Body)

7:00

–

7:45

AM CONDITIONING (complexes)

7:00

–

7:45

AM STRENGTH (lower body)

7:00

–

7:45

AM FIT TRIBE

8:00

–

8:45

AM STRENGTH (Upper Body)

8:00

–

8:45

AM CONDITIONING (complexes)

8:00

–

8:45

AM STRENGTH (lower body)

8:00

–

8:45

AM FIT TRIBE

9:00

–

10:00

AM STRENGTH (Upper Body)

9:00

–

10:00

AM CONDITIONING (complexes)

9:00

–

10:00

AM STRENGTH (lower body)

9:00

–

10:00

AM FIT TRIBE

6:00

–

6:45

AM CONDITIONING (complexes)

6:00

–

6:45

AM STRENGTH (lower body)

6:00

–

6:45

AM CONDITIONING (Met-Con)

6:00

–

6:45

AM FIT TRIBE

7:30

–

8:15

AM CONDITIONING (complexes)

7:30

–

8:15

AM STRENGTH (lower body)

7:30

–

8:15

AM CONDITIONING (Met-Con)

7:30

–

8:15

AM FIT TRIBE

8:30

–

9:15

AM CONDITIONING (complexes)

8:30

–

9:15

AM STRENGTH (lower body)

8:30

–

9:15

AM CONDITIONING (Met-Con)

8:30

–

9:15

AM FIT TRIBE

5:30

–

6:15

AM STRENGTH (lower body)

5:30

–

6:15

AM CONDITIONING (Met-Con)

5:30

–

6:15

AM STRENGTH/HYPERTROPHY (Full Bod)

5:30

–

6:15

AM FIT TRIBE

7:00

–

7:45

AM STRENGTH (lower body)

7:00

–

7:45

AM CONDITIONING (Met-Con)

7:00

–

7:45

AM STRENGTH/HYPERTROPHY (Full Bod)

7:00

–

7:45

AM FIT TRIBE

8:00

–

8:45

AM STRENGTH (lower body)

8:00

–

8:45

AM CONDITIONING (Met-Con)

8:00

–

8:45

AM STRENGTH/HYPERTROPHY (Full Bod)

8:00

–

8:45

AM FIT TRIBE

9:00

–

9:45

AM STRENGTH (lower body)

9:00

–

9:45

AM CONDITIONING (Met-Con)

9:00

–

9:45

AM STRENGTH/HYPERTROPHY (Full Bod)

9:00

–

9:45

AM FIT TRIBE

6:00

–

6:45

AM CONDITIONING (Met-Con)

6:00

–

6:45

AM STRENGTH/HYPERTROPHY (Full Bod)

6:00

–

6:45

AM STRENGTH (Upper Body)

6:00

–

6:45

AM FIT TRIBE

7:30

–

8:15

AM CONDITIONING (Met-Con)

7:30

–

8:15

AM STRENGTH/HYPERTROPHY (Full Bod)

7:30

–

8:15

AM STRENGTH (Upper Body)

7:30

–

8:15

AM FIT TRIBE

8:30

–

9:15

AM CONDITIONING (Met-Con)

8:30

–

9:15

AM STRENGTH/HYPERTROPHY (Full Bod)

8:30

–

9:15

AM STRENGTH (Upper Body)

8:30

–

9:15

AM FIT TRIBE

Matt

7:00

–

7:45

AM STRONG TRIBE

8:00

–

8:45

AM STRONG TRIBE

4:00

–

4:45

PM STRENGTH (Upper Body)

4:00

–

4:45

PM CONDITIONING (complexes)

4:00

–

4:45

PM STRENGTH (lower body)

4:00

–

4:45

PM FIT TRIBE

5:00

–

5:45

PM STRONG TRIBE

5:00

–

5:45

PM STRENGTH (Upper Body)

5:00

–

5:45

PM CONDITIONING (complexes)

5:00

–

5:45

PM STRENGTH (lower body)

5:00

–

5:45

PM FIT TRIBE

6:00

–

6:45

PM STRONG TRIBE

6:00

–

7:00

PM SMALL GROUP

7:00

–

7:45

AM STRONG TRIBE

8:00

–

8:45

AM STRONG TRIBE

10:00

–

11:00

AM SMALL GROUP

5:00

–

5:45

PM STRONG TRIBE

5:00

–

6:00

PM SMALL GROUP

6:00

–

6:45

PM STRONG TRIBE

6:00

–

7:00

PM SMALL GROUP

7:00

–

7:45

AM STRONG TRIBE

7:00

–

8:00

AM SMALL GROUP

8:00

–

8:45

AM STRONG TRIBE

10:00

–

11:00

AM SMALL GROUP

5:00

–

5:45

PM STRONG TRIBE

6:00

–

6:45

PM STRONG TRIBE

6:00

–

7:00

PM SMALL GROUP

7:00

–

7:45

AM STRONG TRIBE

8:00

–

8:45

AM STRONG TRIBE

5:00

–

5:45

PM STRONG TRIBE

6:00

–

6:45

PM STRONG TRIBE

6:00

–

6:45

AM STRONG TRIBE

7:00

–

7:45

AM STRONG TRIBE

7:00

–

8:00

AM SMALL GROUP

8:00

–

8:45

AM STRONG TRIBE

10:00

–

11:00

AM SMALL GROUP

3:00

–

4:00

PM SMALL GROUP

4:00

–

4:45

PM STRENGTH/HYPERTROPHY (Full Bod)

4:00

–

4:45

PM STRENGTH (Upper Body)

4:00

–

4:45

PM CONDITIONING (complexes)

4:00

–

4:45

PM FIT TRIBE

5:00

–

5:45

PM STRONG TRIBE

5:00

–

5:45

PM STRENGTH/HYPERTROPHY (Full Bod)

5:00

–

5:45

PM STRENGTH (Upper Body)

5:00

–

5:45

PM CONDITIONING (complexes)

5:00

–

5:45

PM FIT TRIBE

7:00

–

7:45

AM RED LINE CONDITIONING

8:00

–

9:00

AM SMALL GROUP

9:00

–

10:00

AM SMALL GROUP

Alyssa
Michael
Chris
Clay
Jade
Joyce
Kathy
Matt

Featured review

Featured review

Kathryn D.

Wall, NJ

Nov 17, 2020

A husband and wife team whose careers have shaped them into amazing trainers.
Their staff is outstanding.
The facility is enormous and their conscious effort to follow Covid 19 guidelines to ensure we workout in a safe in environment is excellent.
They offer outdoor training. They post live workouts that you participate with them or use later.
Support small business with confidence in their abilities for education to reach your goals.

Business Hours *

Gym HOURS*

Monday

Open5:30 am - 8:00 pm

Tuesday

5:30 am - 7:00 pm

Wednesday

5:30 am - 8:00 pm

Thursday

5:30 am - 7:00 pm

Friday

5:30 am - 7:00 pm

Saturday

7:00 am - 10:00 am

Sunday

Closed

* Daily and holiday schedules may vary. Please contact us for more information.