Hometown: Cranston, RI
3 words that describe my
class: Fun, upbeat, connected
Signature move: Sumo
Deadlifts are my fav!
Hard to pick, it changes
love to mix it up with all kinds of music, but rock and metal is my
favorite! I also jam out to pop, hip hop and latin dance music for
No playlist is complete
without: A classic rock song!
My theme song: Wild Side - Mötley Cruë
pre-workout snack: Alani Nu preworkout and protein bar
Guilty pleasure: Coffee,
always and forever!
When I'm not
teaching classes, I am: At lululemon as a manager, painting, reading, or
spending time in nature
CORE: Energy flows
where your intention goes. Be mindful, live in the present moment
and practice the attitude of gratitude - everything else will fall