My Body Shop get 5 stars because of the community within this empowering fitness center. I took Pole 1/2 for the first time with Tasha. It was hard work, and I loved every minute of it. Tasha was encouraging and demonstrated each move as many times as I needed. Year she was able to differentiate for others skill levels. The ladies in the class didn’t make me feel like a pole dancing panda. They were all positive. I loved seeing the strength our bodies of different sizes and shapes possess. It was very empowering. And I even did a hand stand...it was modified but I got my feet in the air and on the pole.