MA Fitness St Pete

I've been a stay at home mom for the last 19 yrs. I've always loved training and staying fit but noticed my body stopped responding as well with age. Over the last 2 years I've learned so much about training smarter and found my missing puzzle piece...NUTRITION! The right nutrition combined with the training has gotten me in the best shape of my life!

Proper nutiriton can heal and change the mind and body. My goal is to use my passion for nutrition to help others become the most happy, healthy and fit versions of themselves

I spent six years of my life as a gym rat before I enlisted in the Marines in 2014. While in, I studied close quarters combat, martial arts and HIIT training. I became a fitness instructor to help others meet their goals and achieve a healthy lifestyle. My goal is to come alongside my community, challenge them to work harder, improve their form and help them to live at peak performance levels of strength, conditioning and longevity