MINORSAN Self-Defense & Fitness

I had my second Kickfit class with Ms. Clara today. One was in person and today was a virtual class. Was pretty sore after the first class, which was great, I felt results! After years of training in martial arts and then taking 7 years off and undergoing hip surgery, I was a bit uncertain, and yet any of the gym workouts and personal trainers I had tried did not challenge me enough. The instruction was  so skilled in proper technique and also with instruction in modifications to bring down impact, I felt challenged and yet safe.  Clara is fabulous!! Highly recommend!

The classes at Minorsan are excellent. The instructors are so knowledgeable and energetic and positive, and I just get the best workouts ever! I highly recommend Minorsan.

After 6+ months of missing Connie’s yoga class due to multiple family tragedies I finally got into her studio this AM and was so relieved to be back that I literally cried at the end of our session.
Connie is incredibly intuitive and her class speaks to me on such a deep level.
I missed her classes more than I realized .. and I missed her generous and genuine spirit equally.
Thank you Connie… I’ll see you next week, and the week after that, and the week after that….

Good class today. Very happy this new format is being offered, great learning and practice opportunity.

I highly recommend it. If you are thinking of joining just do it. Instructors are very helpful and encouraging. I’m glad I did it.

I absolutely love love all the coaches and ladies whom kick butt at these difficult and empowering classes!!
Feels so good to punch and kick and feel the weakness leaving your body!
I highly recommend this for anyone at any level of exercise

I have recently started a journey of self-love and self-care. I am so glad that I found Clara and Minorsan at this juncture of my life. I am just two weeks into the program and enjoying every minute of it. Thank you Clara for starting this amazing program! I love all the instructors and the overall energy of the studio. Can't wait to learn, grow and be a better version of myself :)

I love Minorsan, all of the instructors have helped me rediscover aspects of myself that got buried underneath all the excuses I gave myself for being unhappy in my own skin. Now Minorsan is one of the tools in my life I have to combat the negative energy that comes with being stationary, which is a given during the pandemic. I joined July 2020, and since then I have lost 50 lbs (and counting) with the help of Minorsan and developing healthy eating habits. I am continually motivated to try new activities as my body grows more capable under Minorsan's guidance. Thank you for helping me change my life!

Excellent as always. It’s been a few years but I hopped back on today and loved it so much- was going to do a half hour but Clara’s motivation kept me engaged for the whole hour

Connie's yoga class was exactly what I needed. She asked if there were any requests at the start of class, and I  requested focus on an area of my body that I needed to stretch due to a recent injury. She tailored the class to my request! And her core section left my abs very sore the next day! Great class.