Fluid Power Barre Fitness

A must!! What a team…thank you! The energy moved around the room and restoration made it to my heart! Self-care truth.

Great work out today. I felt strong today and kept up pretty well.

That was fantastic! I’m so glad I carved out a little time this evening to experience this class. I feel so relaxed and rejuvenated. A great way to start the week! I highly recommend this.

Love my Wed night Barre class with Jenn!  Such great energy in the room and makes this mama feel her finest! I was always more of a gym goer and hesitant what this would really do for me but seeing huge gains with even the smallest movements. Highly suggest giving it a try!

Great class with Jenn using bands and ball.
Love her classes too.

Best 45 minutes of the day! You can feel miserable and tired, go to Fluid Power, and walk out with energy and a new frame of mind. It changes your body - physically and mentally. You will look better and notice It in days. The only workout that I can stick to. Low impact, great strength and endurance building, wonderful for balance and flexibility - especially as you age. The best Barre methodology- I’ve tried all of them. You will love It!

I’m glad I had lots of energy this morning.
Cathleen worked us hard!!!

What a wonderful class!! Thank you so much for being so welcoming and for the great workout. If I’m ever in the area again I’ll definitely come back!

These classes are hard work, and I have seen results after a few months.

Fluid Power Barre Fitness is like no other Barre Class.  Cathi is Amazing!! Her energy is contagious and she motivates you to find your inner strength and use it to your best ability.  She mixes strengthening and stretching and it makes you feel so good.   I feel Amazing after her class knowing I did something good for my Body, Mind and Soul.  I'm addicted!