I began Curves years ago after pregnancies. Life became too full for programed exercise! Then suddenly I aged up! With that came reduced activities and increased weight and weakness! Back to Curves. I found one in Seminole. Pretty far away. Now it was a priority! I like Curves because it is for women only. I am not competitive and somewhat shy. The coaches are so encouraging and helpful. What a positive atmosphere! I felt at home among ladies of all ages. The machines are uncomplicated and comfortable. No struggling with changing the weights to my abilities. I work at my own pace, increasing intensity as I grow stronger. YES! It happens. The high standards of cleanliness are met daily and after each client. I definitely enjoy going and know, as I've proven previously that slowly but surely I am increasing muscle and losing fat. It's a no-fail system! And I'm addicted to the increased energy! Great to be at Curves of Seminole!