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COURSES

In-Studio Classes

STRONGher BODY (Strength)

STRONGher HEART (Cardio)

STRONGher MIND (Yoga+)

Cycling

Specialty Classes

Virtual Classes

We Turn Busy Humans into
Masters of Guilt-Free Health & Happiness in Our Fitness
Home.
At Fit FRIENDzy Studios we
removed excuses and overhead lights, added babysitting, banned
divas, provide comic relief, and have a strong bias towards action.
We believe you can rock all the “hats” of life (mom, student,
professional, etc.) and still put self-care first. We're obsessed
with having fun and believe in our core that you can absolutely
live a fit lifestyle while having a complete blast. Join us on our
mission to lift the health and happiness of humanity, one Happy
Hour at a time.  Because here, friends become
FRIENDz.
Plus, a Tiki
Bar.

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The Studio by Fit FRIENDzy

Lauren "Pigtails" Caparso