Great workouts that make you sweat! I was never able to keep up with working out but Coach Leo pushes me to Keep on going! Not only does he motivate every single person but he takes his time to teach us proper form & modifies workouts to our needs.
Leo is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He has his Bachelors of Science in Kinesiology from Cal State Long Beach University. He has over 8 years of experience training with collegiate athletes, MMA Fighters, and everyday people. Helping them lose body fat and gain muscle with individual exercise programming and proper nutrition guidance. He has trained as an athlete in Track and Field, Soccer, Football and MMA and understands what it takes to be the best in competition. He has a passion for fitness and has taken that same passion in helping people Living a Stronger Life