I thoroughly enjoyed the glow in the dark spinning class. It was such a great experience and everyone was allowed to go at their own pace. The music and the flashing lights was extremely enjoyable and the teachers energy made me want to push harder. I would definitely go again and suggest it to all of my friends.
from the University of California Berkeley
Nationally Certified Personal Trainer and Group Exercise Instructor
Certified Life Coach
Spinning and Kranking Certified
USA Cycling Coach
Alisha Lopez has been a competitive athlete in soccer, cross country, track and field, and cycling. She has helped both adults and kids in the health and sports industry for over 17 years. Alisha is a nationally certified Personal Trainer and has received additional training and certifications in Spinning,Yoga, Resist-a-Ball, Mat Pilates, Pilates, Bosu Training, Power Flex, Kettlebell Training and I'm a USA Cycling Coach. I regularly attend continuing education workshops across the country.
“I currently stay in top shape by training for road cycling events, strength training, soccer and yoga workouts.”~