Well, friends, I stepped out of my comfort zone this week and tried Kyoko’s Pilates class. I found it to be a great entire body workout, and I’ve added the class to my schedule. Kyoko is very welcoming and will modify if you need it. Linda Clark
Cade Presley has been part of the Front Desk Night Crew for a little bit over a year and will occasionally work the day shift here at Family Fitness. Cade graduated from Smithson Valley High last year and was part of the band program. After High School Cade decided not to go straight into college and to keep working at FF untill he is swole. You can find Cade doing yoga and getting jacked in the gym.