I’ve been training with John for the past 4+ years and it’s been the greatest investment of my life. Coming in after bilateral hernia surgery, a lid franc fracture & a torn labrum in the hip, John has been able to modify sessions while still maintaining intensity. Over the past 4 years my functional movements, conditioning, footwork, power & stability have continuously improved. Moreover, John builds a rapport that makes each client feel comfortable. Whether you are looking to enhance strength, size or become a better athlete, John is the guy for you!