had the yoga class today from 6 to 7 PM. This yoga class was phenomenal. I enjoyed the intensity of the workout and the mental guidance she gave us was surely stress relieving. She has a great personality that has you feeling comfortable, even myself while dealing with health problems, from the very beginning. I will most definitely be back for more of this therapeutic workout.
Qualifications:
- NASM CPT, PES
- APEX Nutrition Certification
Experience:
- 10 Years Competitive Bodybuilding
- 2004 USA’s Championships – 1st Place
- National’s BB Championships Competitive Placings:
2007 – 4th Place
2006 – 3rd Place
2005 – 4th Place
2004 – 2nd Place
2000 – 4th Place
1999 – 7th Place
- 4th place 2007 NPC National bodybuilding competition
- 8 Years Personal Training
- 8 Years Nutritional Advice
Specialties
- Total Body Conditioning
- Educating and Motivating Clients
- Reactive Neuromuscular Training
- Overall Strength and Corrective Movements
