Fitness

Fitness Studio

Hello everybody!

I bought the "No Brainer Trainer" program from C-Fit Studio!!  

I injured my shoulder pretty bad last November moving furniture.  It hurt to do anything..drive a car, wash dishes, carry stuff.  My prominent arm too. It's been almost a year of icing everyday and slinging it when I could. Its finally getting better.  I can move it without pain and too much worry.
I felt weak though.  I was strong before lol
I want to be strong again.  My mom's surgery will be coming up real soon and I want to make sure I can take care of her.  So I gotta take care of me. 

That's when I discovered C-fit Studio while browsing on YouTube.

I bought the "No Brainer Trainer" program from C-Fit Studio.
Its an online professional personal training program specifically built around me and my personal goals, health concerns, fitness level..all that.  My trainer even took my moms surgery in mind and thought about how I will be moving my own body to help her.  That was awesome! 

Its exciting and I'm pumped!   I've never done something like this before!  Its like having my own personal trainer!  Lol. It is! 

My program was built by Jessica Dubois of C-Fit Studio.  She's real, down to earth, and a particular video of hers about body image (which is so important to growing girls) struck me the most and I wanted her to help me get strong again 

Thanks again Jessica DuBois and C-fit Studio!  I'm looking forward to my continued progress with you!

Feelin strong!! 

Karen Neal.

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