I signed up for a 9:30 am PiYo class but when I got there, the schedule changed to a 10 am Muscle class. It was all okay, though. I worked out on the machines for 30 minutes then went into class. Wow! Kim provided amazing leadership and kicked our butt. My muscles are still burning. What I also like about Kim is that she introduced herself to each one of us, individually. At the end of the class, she high-fived each of us. She is an excellent motivator and supporter.
Yvette White, an established personal trainer/life & wellness coach, poet and vocalist. Through her many trials and triumphs, Yvette’s developed a unique way of touching the souls of many through her writing as well as a unique and disciplined way of teaching and training others to live a healthier lifestyle.
Having battled an eating disorder, Yvette, began training to not only improve her health but to also improve her self-image. Yvette took her training to the next level and began competing in 2002, becoming one of the area’s champion female bodybuilders, gaining priceless confidence in herself and abilities.
