I just booked my daughter and her softball team into a class and wonder why she’s waited this long! It’s a fantastic opportunity for our girls to learn how to exercise different parts of their body that make them stronger for their sport in the long run! My daughter loves it, plus it’s great to see her learning real exercise in a safe fun environment, Krystal is amazing and the location at Hitbox works great for us Woodbridge folk! An added bonus is the topics of body image, nutrition and being healthy discussion at the end where the girls listen and interact! Definitely booking up again! Thankyou so much Krystal for welcoming our team!
Fit Girls
Fitness Studio in Vaughan , ON
50 Ritin Lane unit 23
Vaughan , ON , L4K 4C9
Vaughan , ON , L4K 4C9
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Featured review
Featured review
Linda L.
Woodbridge, ON
Sep 29, 2019
$90.00
5 Sessions
Jr's 4 Week OUTDOOR Fall Session Vaughan (SUNDAYS)
Sept 13 - Oct 4
A 50 minute class containing 40 minutes of physical activity and 10 minutes of an age-appropriate discussion, alongside recovery and stretching. The physical activity portion will focus on full body movements that targets strength, stamina, flexibility, agility, coordination and balance. These fundamental components of fitness are targeted by creating a fun environment for the girls. The classes vary every week in delivery, style and intensity. The girls will be challenged with fitness games as well as boot camp style workouts using delivery systems including: circuits, obstacle courses, group fitness, individual and partner work. Each week we will discuss a different topic during our lessons. The topics include, female empowerment, self-esteem, positivity, nutrition, confidence and much more!
Schedule
$90.00
4 Sessions
Sr's 4 Week OUTDOOR Fall Session Vaughan (WEDNESDAY)
Sept 16 - Oct 7
A 50 minute class containing 40 minutes of physical activity and 10 minutes of an age-appropriate discussion, alongside recovery and stretching. The physical activity portion will focus on full body movements that targets strength, stamina, flexibility, agility, coordination and balance. These fundamental components of fitness are targeted by creating a fun environment for the girls. The classes vary every week in delivery, style and intensity. The girls will be challenged with fitness games as well as boot camp style workouts using delivery systems including: circuits, obstacle courses, group fitness, individual and partner work. Each week we will discuss a different topic during our lessons. The topics include, female empowerment, self-esteem, positivity, nutrition, confidence and much more!
Schedule
$90.00
4 Sessions
Jr's 4 Week OUTDOOR Fall Session Vaughan (THURSDAYS)
Sept 17 - Oct 8
A 50 minute class containing 40 minutes of physical activity and 10 minutes of an age-appropriate discussion, alongside recovery and stretching. The physical activity portion will focus on full body movements that targets strength, stamina, flexibility, agility, coordination and balance. These fundamental components of fitness are targeted by creating a fun environment for the girls. The classes vary every week in delivery, style and intensity. The girls will be challenged with fitness games as well as boot camp style workouts using delivery systems including: circuits, obstacle courses, group fitness, individual and partner work. Each week we will discuss a different topic during our lessons. The topics include, female empowerment, self-esteem, positivity, nutrition, confidence and much more!
Schedule
$195.00
10 Sessions
(THURSDAYS) Senior VIRTUAL FitGirls (10 Classes)
Everything you love about our FitGirls classes in VIRTUAL form via the ZOOM platform!
50 minute sessions where approximately 40 minutes is designated to physical activity and 10 minutes to powerful discussions that focus on your FitGirls emotional and mental fitness. Sessions are led by a certified Personal Trainer who specializes in kids/youth fitness!
Senior FitGirls: Ages 12-16
Schedule
$195.00
10 Sessions
(THURSDAYS) Junior VIRTUAL FitGirls (10 Classes)
Everything you love about our FitGirls classes in VIRTUAL form via the ZOOM platform!
50 minute sessions where approximately 40 minutes is designated to physical activity and 10 minutes to powerful discussions that focus on your FitGirls emotional and mental fitness. Sessions are led by a certified Personal Trainer who specializes in kids/youth fitness!
Junior FitGirls: Ages 8-11
Schedule
$175.50
9 Sessions
(MONDAYS) SENIOR VIRTUAL FitGirls (9 Classes)
Everything you love about our FitGirls classes in VIRTUAL form via the ZOOM platform!
50 minute sessions where approximately 40 minutes is designated to physical activity and 10 minutes to powerful discussions that focus on your FitGirls emotional and mental fitness. Sessions are led by a certified Personal Trainer who specializes in kids/youth fitness!
Senior FitGirls: Ages 12-16
Schedule
$175.50
9 Sessions
(MONDAYS) JUNIOR VIRTUAL FitGirls (9 Classes)
Everything you love about our FitGirls classes in VIRTUAL form via the ZOOM platform!
50 minute sessions where approximately 40 minutes is designated to physical activity and 10 minutes to powerful discussions that focus on your FitGirls emotional and mental fitness. Sessions are led by a certified Personal Trainer who specializes in kids/youth fitness!
Junior FitGirls: Ages 8-11
Schedule
Featured review
Featured review
Linda L.
Woodbridge, ON
Sep 29, 2019
I just booked my daughter and her softball team into a class and wonder why she’s waited this long! It’s a fantastic opportunity for our girls to learn how to exercise different parts of their body that make them stronger for their sport in the long run! My daughter loves it, plus it’s great to see her learning real exercise in a safe fun environment, Krystal is amazing and the location at Hitbox works great for us Woodbridge folk! An added bonus is the topics of body image, nutrition and being healthy discussion at the end where the girls listen and interact! Definitely booking up again! Thankyou so much Krystal for welcoming our team!
Business Hours *
Fitness Studio HOURS*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 6pm
9am - 6pm
9am - 6pm
* Daily and holiday schedules may vary. Please contact us for more information.