Josh and everyone have been instrumental in my recovery from open heart surgery! I wouldn't have been able to regain all of my strength without their support and direction in personal training sessions and in open gym. Thank you all for your support! Can't wait for the next session with you all
John has been working in the fitness industry for more than a decade and have a proven record of results. He has designed effective workouts for all ages and physical abilities, incorporating nutrition into my fitness plans for maximum results. He specializes in weight loss, strength training, and rehabilitation. He also really enjoys boxing and has found ways to use those skills in workout plans for my clients. Working as a dietitian he understands the importance of proper nutrition and how it can elevate your fitness plan. If you are not seeing the results you want from exercise alone, give him a call and he can create a custom plan to help you achieve your fitness goals. Join him for a complimentary session and get excited about your fitness future.
Experience
7 years of experience in personal training and group exercise instruction. Experienced working with individuals of all ages and exercise levels. Helped hundreds of individuals make fitness part of their daily life. Trained at several different gyms in three different states. Registered dietitian who can help incorporate a healthy diet for better results.
Specialties
Weight management
Older adults
Boxing
Interval training
Resistance Bands
Interests
Rock Climbing, Mountain biking, Strength training, Boxing
Education
Master of Science in nutrition from Case Western Reserve University
Bachelor of Science in Fitness Nutrition and Health from Purdue University
Professional Certifications
ACE Personal Trainer
Functional Aging Specialist
Registered Dietitian