Today I attended my first class, Kettlebell AMP, and I was instantly welcomed by everyone. I usually workout at home anywhere from 3 to 5 days a week so my stamina is pretty good. I was able to keep up with the class and appreciated that there were modifications if you felt winded. I will definitely come back for this class and others. I attended this class as part of a 30-day pass through Groupon.
Zumba, Zumba Toning and Kettlebell AMPD
Zumba FITNESS: ZUMBA classes feature exotic rhythms set to high-energy Latin and international beats. There’s no other fitness class like a Zumba Fitness-Party.
Zumba TONING: ZUMBA toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves. Students use lightweight, maraca-like TONING STICKS to enhance rhythm and tone all their target zones.
