Personalized Fitness For You

Joy is a wonderful sweet encouraging trainer going the extra mile to try and meet your needs and help you become healthier both physically and spiritually...

I have worked with Joy for several yrs in persona and when she moved I was bummed. She is an awesome trainer and she really listening and helps you to achieve your goals. This is my first time working with her since she moved all session will be virtual as we live miles apart now. So thankful for Joy she helps me a lot not just with physical training but also with mental health & I love that she is a Christian as well. Thank you Joy

I have worked with Joy for several years.  When she moved away I just didn't want to go through finding another trainer.  I made the decision to train with her virtually.  I absolutely love it.  She is so good with your needs and how you feel.  I'm confident she will walk me through this journey.  She did before and will do it again.  If you have been thinking about working out with  a personal trainer, give Personalized Fitness a try.  You won't regret it!

I really enjoy working out with Joy. It is private, developed for my fitness level and is done securely online. She cares about our entire wellness and sends encouragement and tips throughout the week for mental and physical health, healthy recipes and offers optional additional challenges for fun. I would recommend her to everyone!

Absolutely cannot beat working with Joy!  The personalized instruction and care keeps this 66 year old moving!  I would be in physical trouble without her. Instead, I’m able to feel more stable and more strong.  Plus, her online system is really easy, so don’t feel you have to have strong technology skills!

I appreciate the instruction, encouragement and follow up from Joy! If you are looking for someone who pays attention to your goals and the needs or limitations of your body, Personalized Fitness for you is the place!