Featured review

Featured review
5 5 5 5 5
Round Rock
Jul 13, 2018

I have fallen in love with this place. The classes are full of fun and motivation, the members have become friends and not just people who work out next to me. The coaches are motivating, knowledgeable, and can help individuals of all skill levels. I have never been big on working out and now I race out the door after work to make it to class. Joining was one of the best decisions I've ever made.

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Coach Forrest

Monday
10:15
 
10:40
AM Fitness Kickboxing
11:00
 
11:30
AM DIRTY DOZEN - 12 Rounds
11:15
 
11:45
AM DIRTY DOZEN - 12 Rounds
11:30
 
12:00
PM DIRTY DOZEN - 12 Rounds
6:00
 
6:30
PM DIRTY DOZEN - 12 Rounds
6:15
 
6:45
PM DIRTY DOZEN - 12 Rounds
6:30
 
7:00
PM DIRTY DOZEN - 12 Rounds
Tuesday
5:15
 
5:45
PM DIRTY DOZEN - 12 Rounds
5:30
 
6:00
PM DIRTY DOZEN - 12 Rounds
5:45
 
6:15
PM DIRTY DOZEN - 12 Rounds
Wednesday
10:15
 
10:40
AM Fitness Kickboxing
11:00
 
11:30
AM DIRTY DOZEN - 12 Rounds
11:15
 
11:45
AM DIRTY DOZEN - 12 Rounds
11:30
 
12:00
PM DIRTY DOZEN - 12 Rounds
5:45
 
6:15
PM DIRTY DOZEN - 12 Rounds
7:30
 
8:30
PM Jeet Kune Do
Thursday
12:00
 
12:45
PM Fitness Kickboxing
5:00
 
5:45
PM Fitness Kickboxing
6:00
 
6:30
PM DIRTY DOZEN - 12 Rounds
6:15
 
6:45
PM DIRTY DOZEN - 12 Rounds
6:30
 
7:00
PM DIRTY DOZEN - 12 Rounds
Friday
10:15
 
10:40
AM Fitness Kickboxing
11:00
 
11:30
AM DIRTY DOZEN - 12 Rounds
11:15
 
11:45
AM DIRTY DOZEN - 12 Rounds
11:30
 
12:00
PM DIRTY DOZEN - 12 Rounds
Saturday
9:45
 
10:15
AM DIRTY DOZEN - 12 Rounds
Sunday
11:45
 
12:15
PM DIRTY DOZEN - 12 Rounds
12:00
 
12:30
PM DIRTY DOZEN - 12 Rounds
12:15
 
12:45
PM DIRTY DOZEN - 12 Rounds

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Featured review

Featured review
5 5 5 5 5
Round Rock
Jul 13, 2018

I have fallen in love with this place. The classes are full of fun and motivation, the members have become friends and not just people who work out next to me. The coaches are motivating, knowledgeable, and can help individuals of all skill levels. I have never been big on working out and now I race out the door after work to make it to class. Joining was one of the best decisions I've ever made.

Business Hours *

Martial Arts School HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6pm - 8:30pm
6pm - 7:30pm
6pm - 8:30pm
6pm - 7:30pm
6am - 8pm
9am - 12pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.