Gracie Jiu Jitsu Cape Town

The Combatives classes provide structured development of techniques. The mix of instructors has enhanced my understanding of how to apply the techniques and principles. This programme has prepared me well for moving into the master cycle that will cover blue belt to black belt. I've learned a lot, avoided injuries and had some fun along the way.

Great vibe, authentic Brazilian Jiu Jitsu

i recomendar you to come join with us

best one in Cape Town

Joining Gracie Jiu Jitsu Cape Town has been probably the most positive health decision (mental as well as physical) I have made in my life.
It got me exercising 2-4 times a week where 0 was the norm. I have learned to defend myself, to calm my thoughts in difficult situations and to be more solution orientated in my every day thinking; to name but a few benefits.
The instructors are friendly, warm and inviting. The entire academy has a vision of long term health through practicing Jiu Jitsu for life.
I hope to meet you on the mat.

I love training at Gracie Jiu Jitsu Cape town!
Always good fun vibes.
Awesome Instructors and training partners.
This is academy changes lives.

Great vibe, authentic Brazilian Jiu Jitsu

Great fun with a warm atmosphere to say the least.

Kimura arm lock class was amazing. Struggled at first but Klye assisted and I eventually got it

Streetsmart course was incredible ! Practical, realistic , evolving curriculum to suit everyone's needs .