Featured review

Featured review
5 5 5 5 5
Port Washington, NY
Apr 15, 2017

Feeling amazing and wiped after ripped! Love this class. The excercises are challenging and Pam switches up so you don't get bored. It's like having a personal trainer in a group setting.

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Helen

Monday
12:30
 
3:00
AM TKD Workshop
3:30
 
4:15
PM TKD Thunder (C) (4.5-5.5 Years)
4:15
 
5:00
PM TKD Rising Tornado (C)
5:15
 
6:00
PM TKD WHITE-HI ORANGE TORNADO (C)
6:15
 
7:00
PM TKD WHITE-HI ORANGE HURRICANE (C)
7:15
 
8:00
PM TKD Black Belt Training Hi Brown + (C)
7:15
 
8:00
PM TKD Teen/Adult (C)
Tuesday
3:30
 
4:00
PM TKD Little Thunder (C) (3.5-4.5 Years)
3:30
 
4:00
PM TKD Thunder (C) (4.5-5.5 Years)
4:15
 
5:00
PM TKD WHITE-HI ORANGE TOR /HUR (C)
4:15
 
5:00
PM TKD TOR/HUR Green-Hi Blue (C)
5:15
 
6:00
PM TKD Rising Tornado (C)
6:15
 
7:00
PM TKD TOR/HUR INTENSIVE- Purple+ (C)
6:15
 
7:00
PM Demo Core Team
7:15
 
8:00
PM TKD Teen/Adult (C)
Wednesday
3:30
 
4:15
PM TKD Rising Tornado (C)
3:30
 
4:00
PM TKD Thunder (C) (4.5-5.5 Years)
4:30
 
5:15
PM TKD WHITE-HI ORANGE TOR /HUR (C)
5:15
 
5:45
PM TKD Open Sparring Orange+ (C)
5:45
 
6:30
PM TKD TOR/HUR Green-Hi Blue (C)
5:45
 
6:30
PM TKD TOR/HUR Purple+ (C)
6:30
 
7:15
PM Demo Team ALL
7:15
 
8:00
PM CARDIO KICKBOXING
Thursday
9:15
 
10:00
AM CARDIO KICKBOXING
12:30
 
3:00
PM TKD Workshop
3:15
 
3:45
PM TKD Little Thunder (C) (3.5-4.5 Years)
4:15
 
5:00
PM TKD TOR/HUR Green-Hi Blue (C)
5:15
 
6:00
PM TKD TOR/HUR Purple+ (C)
7:15
 
8:00
PM TKD Teen/Adult (C)
Friday
3:30
 
4:15
PM TKD Rising Tornado (C)
3:30
 
4:00
PM TKD Thunder (C) (4.5-5.5 Years)
4:30
 
5:15
PM TKD WHITE-HI ORANGE TOR /HUR (C)
4:30
 
5:15
PM TKD TOR/HUR Green-Hi Blue (C)
Saturday
9:00
 
9:30
AM TKD Thunder (C) (4.5-5.5 Years)
9:00
 
9:30
AM TKD Little Thunder (C) (3.5-4.5 Years)
9:45
 
10:30
AM TKD Rising Tornado (C)
10:45
 
11:30
AM TKD WHITE-HI ORANGE TOR /HUR (C)
11:30
 
12:00
PM TKD Open Sparring Orange+ (C)
12:00
 
12:45
PM TKD TOR/HUR Green-Hi Blue (C)
12:00
 
12:45
PM TKD TOR/HUR Purple+ (C)
1:00
 
1:45
PM TKD Black Belt Training Hi Brown + (C)
1:00
 
1:45
PM TKD Teen/Adult (C)

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Featured review

Featured review
5 5 5 5 5
Port Washington, NY
Apr 15, 2017

Feeling amazing and wiped after ripped! Love this class. The excercises are challenging and Pam switches up so you don't get bored. It's like having a personal trainer in a group setting.

Business Hours *

Martial Arts School HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.