Austin Simply Fit has been the best decision I've done for my health and fitness hands down! DJ is an amazing trainer and I've been blown away by his expertise with the progress I've made in the short 3 months!
I'm always challenged to do my best. Having mild cerebral palsy I had concerns starting working out. But with the 1x1 training and the specific targeting of areas I needed to work on, it's been a perfect fit!
I've had issues with the curvature of my spine my whole life and now with DJ's direction my posture has vastly improved and straightened out. In addition to the work targeting my posture, we also work on strength training which has equally been amazing as well. We're even working to prepare for a dead-lifting competition later on this year! Two separate sets of goals, with fantastic results!
It's exactly what I wanted from a personal trainer and would recommend doing it to anyone looking to improve their fitness and life!