Vos-Fitness

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VOS has been a life changer.  Total wellness and health changes were needed.  Pilates is the perfect strengthening exercise for my  back and core.
You will be a believer in VOS Fitness ant their team after your first session.

YOGA HIT with Taylor was fantastic!  I'm a beginner and she explained everything very well. Thank you Taylor and VOS!

Nice all levels class. Great instruction by Kristen. Thank you Vos Fitness!

Love the Pilates Mat & Barre with Laura.  She is so knowledgeable and precise with her instruction.  She makes me realize how much more powerful the moves can be when done as she describes.  Plan on attending all the classes she offers.  Thanks so much!

I love afternoon yoga at Fan Pier with Kristen! She has such a wonderful way of connecting with everyone and making everyone feel comfortable. It is the perfect way to start the week!