Initial Nutrition Consultation

12 Week Health Coaching Follow Up Sessions

30 minute Health Coaching Follow Up

15 Minute Health Coaching Follow Up

Goodwin Initial Intake (15 min)

Classes

COURSES

Appointments

APPOINTMENTS

Nutrition Services

Kensington

125 Summer Street

Workshop

EVENTS

Alkermes Class

Alexion Health Coaching

The Kensington: HIIT Circuit

The Kensington: Power Flow

125 Summer Street: HIIT Circuit

The Kensington: Strength, Sculpt & Stretch

Goodwin Mobility & Movement

Goodwin Pilates Mat

Kensington Animal Flow

Kensington Zumba

The Kensington Workout Breakdown

The Kensington: Yoga Sculpt

50 in 90 Challenge

Alkermes Yoga Flow

VOS has been a life changer.  Total wellness and health changes were needed.  Pilates is the perfect strengthening exercise for my  back and core. 
You will be a believer in VOS Fitness ant their team after your first session.

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Vos-Fitness

Vos-Fitness

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