Fit Life Wellness

Featured Review

Sep 21, 2023

Amanda L.

I have been working with Chris for a little more than a year on fitness and nutrition. She has helped me make a meaningful transition. I have lost nearly 20 pounds and reduced my body fat from 38% to under 29%. I feel stronger, healthier, and happier. Chris is a great trainer, but I most appreciate her counseling and strategizing. She helped me choose the right options for regular workouts outside of training with her, and helped me identify and tackle some of the food habits that made body recomposition more difficult for me.