I'll be honest...I am NOT an athletic nor someone who loves to work out. I'd much rather just go for a walk as my choice of exercising. However, I know and recognize that I must be much more active in order to stay healthy and fit as I age. I've seen what happens to people who do just the bare minimum, who don't take care of themselves, or who metaphorically bury their heads in the sand and hope their issues will just go away. I don't want to be like that.
That is why I come to Impact MetroWest and why I enjoy working with coach Peter. He has completely changed my mindset ...and dare I say, my life. I have never met a more enthusiastic individual or someone who is more vested in seeing me succeed than Peter. He is an incredible intelligent and extremely knowledgeable about what exercises one should do to build stretch and stability. But even more than that....he's my cheerleader. I actually look forward to “pushing myself” to get better and stronger.
If you are of the mindset that you want a coach that will support you, work with you to improve “your body health”....and not be just another number at your local workout gym....than THIS is the place and Peter is your coach.