Featured review

Featured review
5 5 5 5 5
Frederick, MD
Jun 25, 2019

I’ve tried a big gym before and realized it’s not for me. I’ve been looking for a more personalized place and I am so happy I reached out to InFit. I just got back from my consultation and I am so excited to begin my fitness journey with Barbie. She is so friendly and seems extremely knowledgeable about fitness and personalizing the needs of her clients. Highly recommend!!

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Kip
Kip has spent his entire lifetime pursing excellence in the health and fitness arena. He was a three-time All-State and All-Met football player and in his senior year voted All-American at Georgetown Preparatory High School. He was elected to Prep's Athletic Hall of Fame in 2009, an honor that has been bestowed on only a handful of athletes in the school's 220 year storied, sports history. He was honored again in the 2010 Hall of Fame Class as part of the record setting 1976 Track Team.

After graduation, Kip went on to the University of Maryland on a full scholarship and played linebacker for the Terrapins. He started playing right from his freshman year which culminated in playing in the inaugural Hall of Fame Bowl vs. the University of Minnesota. After football, in the early 80's, Kip turned his sights towards triathlons and running races and competed in events all over the U.S. and even overseas. He has completed in well over 20 marathons and Ultra distance races, including the 80 mile Canadian Death Run in the Canadian Rockies. A race with over 17,000' of elevation changes, where you not only compete against the elements but the wildlife as well. Only 40% finished the race and Kip was one of them.

He also was an 11 hour finisher in his first Ironman at the 2000 Florida Ironman (two-time finisher, 2000 and 2009), which is a 2.4 mile Swim, 112 mile bike and 26.2 mile run.  He has also competed in Ironman Brazil, Ironman Arizona, Ironman Coeur d'Alene, Ironman Chattanooga, Ironman Texas, as well as Ironman Monaco 70.3.  He is a two-time finisher of the 4.4 mile Chesapeake Bay Bridge Swim and a National Champion Master's Clydesdale Triathlete. In 2009 he won the Virginia Triathlon Series award for Master's Clydesdales.
All of this experience gives Kip a unique perspective and diversity in training his clients.

Kip has appeared in several fitness videos (www.spinervals.com), co-authored a weight-loss and fitness book, written articles and columns for local publications and he gives speeches and lectures on health and fitness throughout the area.

Education:
California University of Pennsylvania, B.S. in Sport Management
    Graduated Summa cum laude
University of Maryland, Business Administration


Certifications:
HKC Certified Kettlebell Instructor
TRX Certified Trainer
The Egoscue Method- Postural Alignment Specialist
NASM- Personal Trainer
ACE- Personal Trainer
AAI/ISMA- Personal Trainer
AAI/ISMA- Sports Nutritional Consultant
AAI/ISMA- Slide Board Instructor
Reebok Spin Training Instructor
BoxAerobics Instructor
Red Cross CPR, first aid and AED

Monday
7:00
 
8:00
AM Morning Bootcamp
Wednesday
7:00
 
8:00
AM Morning Bootcamp
Friday
7:00
 
8:00
AM Morning Bootcamp

See other staff members


Featured review

Featured review
5 5 5 5 5
Frederick, MD
Jun 25, 2019

I’ve tried a big gym before and realized it’s not for me. I’ve been looking for a more personalized place and I am so happy I reached out to InFit. I just got back from my consultation and I am so excited to begin my fitness journey with Barbie. She is so friendly and seems extremely knowledgeable about fitness and personalizing the needs of her clients. Highly recommend!!

Business Hours *

Personal Training Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 9pm
5am - 9pm
5am - 9pm
Open5am - 9pm
5am - 9pm
5am - 9pm
5am - 9pm
* Holiday Schedules Vary - Please contact us for more info