My son Nick is 14 and plays basketball and my daughter Nailah is 13 runs track, swims and plays basketball. We try to impress upon them a good work ethic and what it takes to raise you skills to the next level and be an all around good person. Attending Jude’s training programs and seeing other kids of all ages working on all different sports has had the biggest visual impact for them. They are excited about being future Olympians.
Jude Massillon, the driving force behind The Sports Performance Group, holds 15 certifications and degrees in Exercise Physiology, Sports Development, and Strength and Conditioning. For more than a decade, Jude has coached professional strength and conditioning, created and led health and fitness seminars, and designed, managed and operated several successful facilities. On the world-class track and field level, Jude has coached 4 world championship medalists, 14 Olympians over the last 4 Olympics, and national champions from 16 countries. He has also taught Olympic lifting techniques and plyometrics on a competitive level. Jude is a long-time member of USA Track and Field, of which he is a Level 3 Coach. He is a lecturer for the International Amateur A...