Body Design
Personal Training Studio in Mount Albert , ON
16 Main Street
Mount Albert , ON , L0G 1M0
Mount Albert , ON , L0G 1M0
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The Personal Training Studio is a private space where the Body Design Personal Trainers work one-to-one or in semi-private sessions with their clients. The space is equipped with a full range of cardio, strength, balance and stability equipment. The Studio is air conditioned.
AGE GROUPS
Adult, Seniors, Pre\Post Natal
CLASSES
Fundamental Yoga-Online- Winter 2021 (formerly beginner yoga), Essential Yoga -ONLINE- Winter 2021, Strengthen and Relax Yoga -ONLINE- Winter 2021, Wednesday Small Group Training- Winter 2021, Yoga Stretch AM - Wednesday - Winter 2021, Saturday 8:00 am Small Group Training- Winter 2021, Saturday 9:15am Small Group Training- Winter 2021, Ultimate Bootcamp-Winter 2021, Intermediate yoga - Winter2021, Family Yoga, Essential Yoga -ONLINE- Spring 2021, Strengthen and Relax Yoga -ONLINE- Spring 2021, Learn to Run Class-Outdoor-Spring 2021, Intermediate Running Class-Outdoors-Spring 2021, Intermediate Stretch Yoga - Online-Spring 2021, Ultimate Bootcamp - Outdoors - Spring 2021, Fundamental Yoga-Online- Spring 2021 (formerly beginner yoga), Wednesday Small Group Training- Online-Spring 2021, Saturday 8:00 am Small Group Training- Online-Spring 2021, Saturday 9:15am Small Group Training- Online-Spring 2021, Yoga Stretch AM - Wednesday - Online-Spring 2021, Take a Hike -Outdoors-Spring 2021, 30 Minute H.I.I.T. - Online
Business Hours *
Personal Training Studio HOURS*
Monday
7:15 am - 7:30 pm
Tuesday
7:15 am - 7:30 pm
Wednesday
7:15 am - 7:30 pm
Thursday
7:15 am - 7:30 pm
Friday
7:15 am - 4:00 pm
Saturday
8:00 am - 9:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.