Catherine is a passionate Yoga teacher who enjoys sharing the healing and energizing effects of yoga. Her love of yoga and her desire to help others led her to teaching yoga. She received her 200hr RYT in Maui, learning Hatha Vinyasa yoga. She has also gone on to become a Personal Trainer through CanFitPro.
Her classes are an infusion of mobility and strength, inspired by her training. Catherine loves to teach classes that serve her students body, mind and soul, both on the mat and off.