I worked with renaldo and caitlin yesterday. I had a great work out with renaldo, it was def challenging since i haven't worked out in a long time. My goal is to lose 50 lbs, get more definition and strength and also increase my energy. I'm 51 and although its important at any age its especially important as you age to stay in shape. Im excited to work with caitlin abd figure out a diet plan since my food choices have not been great. Although its expensive its the most important thing you can do for your health! I can't wait to see results!