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Our training philosophy is, as individuals we are highly
diverse in all facets of life especially with personal health, yet
we share commonalities with the way we want to look and feel. As a
fitness professional for over a decade, understanding physiques has
been, and is the nature of my business. Experience has taught me
that if knowledge is power, then acquiring is empowering, making
this the essence of my training. I believe teaching, cultivating,
and achieving a strong foundation while uniquely tailoring is the
substance of lasting results.
- M.S Exercise Physiology Peak Performance
- B.S. Nutrition & Dietetics
- Precision Nutrition Coach
- NASM-Performance Enhancement Specialist
- NSCA- Certified Personal Trainer
- Functional Movement Screen level 1-2