.
Coach Mark is a huge contributor in the design of our Athletic
Development Program. With over 20 years of coaching experience and
a former high school and collegiate athlete, Mark's understanding
of the human body and the drive clients have to always maximize
their potential in general fitness, injury prevention, goal
setting, and athletic strength and conditioning, helps Mark get the
most from our athletes.
“My primary style of training is FUNCTIONAL TRAINING.
Functional training is a dynamic system of movement patterns and
exercises to help develop a higher level of athletic preparation
and performance.”